Water | 71.5g |
Energy | 139.0kcal |
Energy | 582.0kJ |
Protein | 23.45g |
Total lipid (fat) | 4.3g |
Ash | 1.3g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 45.0mg |
Iron, Fe | 0.61mg |
Magnesium, Mg | 33.0mg |
Phosphorus, P | 322.0mg |
Potassium, K | 434.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 0.56mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 38.0??g |
Vitamin C, total ascorbic acid | 1.4mg |
Thiamin | 0.075mg |
Riboflavin | 0.14mg |
Niacin | 7.95mg |
Pantothenic acid | 0.81mg |
Vitamin B-6 | 0.568mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 72.0mg |
Vitamin B-12 | 5.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 51.0??g |
Retinol | 51.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 169.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.92mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 11.3??g |
Vitamin D3 (cholecalciferol) | 11.3??g |
Vitamin D | 451.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.054g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.15g |
16:0 | 0.683g |
18:0 | 0.158g |
Fatty acids, total monounsaturated | 1.581g |
16:1 undifferentiated | 0.272g |
18:1 undifferentiated | 0.86g |
20:1 | 0.275g |
22:1 undifferentiated | 0.153g |
Fatty acids, total polyunsaturated | 1.273g |
18:2 undifferentiated | 0.056g |
18:3 undifferentiated | 0.055g |
18:4 | 0.052g |
20:4 undifferentiated | 0.022g |
20:5 n-3 (EPA) | 0.401g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.658g |
Cholesterol | 55.0mg |
Tryptophan | 0.263g |
Threonine | 1.028g |
Isoleucine | 1.081g |
Leucine | 1.906g |
Lysine | 2.154g |
Methionine | 0.694g |
Cystine | 0.251g |
Phenylalanine | 0.915g |
Tyrosine | 0.792g |
Valine | 1.208g |
Arginine | 1.403g |
Histidine | 0.69g |
Alanine | 1.418g |
Aspartic acid | 2.401g |
Glutamic acid | 3.501g |
Glycine | 1.126g |
Proline | 0.829g |
Serine | 0.957g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |